Today I learned that my five-year-old is a talented actress. I’d had no idea. It’s easy to focus on the things she needs help with instead. I know she struggles to ride a bike. I know she doesn’t like being told what to do. I had been simply enjoying her strengths rather than nurturing them. But now this strength has been spotted, she’s playing Lady Capulet. And in doing so, she lights up. Her confidence has soared. She’s a much happier child. Thank you, William Shakespeare!
As adults, I think we forget to pay attention to the things we’re good at. It’s much easier to focus on the negatives. And our confidence responds accordingly. Many of us can rattle off our positive attributes for CVs and interviews. But I’m not sure we pay much attention to them or sculpt our work days accordingly. Do we ever address the organizational or environmental aspects of our work? Two of the factors that affect our wellbeing and productivity…
What impacts on your work day?
Last week (as a nice change) I was given a computer game to play. Job Fit is a work simulation game. It shows you how you would perform in a job and flags up areas for improvement. In a nutshell, it teases out strengths and lagging skills. But in a fun way! With my nursing background, it was no surprise that I’m good at relating to people. But it also revealed that interruptions stress me. The constant ringing of a telephone in the game set me on edge. So much so that I almost stopped playing… Looking back, I remembered roles where noise massively affected my wellbeing. But at the time I had no understanding of this and no strategies to manage it.
So we need to pay attention. What makes you happier? Which aspects of your work do you focus on and enjoy? What part of your job description would you do for free? And can you build more of this into your role?
What do you find hard? Do you need to develop this area? Or can you focus on your strengths instead? How does your environment affect you? If like me, noise is a stressor, can you work with one earphone in? Turn off your phone when you need to focus? Would you be better working remotely? Or do you thrive on the buzz of a busy office?
Take the time to notice. Look for the people that pay attention. Find out your strengths and latent skills. And ask for what you need. Be Lady Capulet!
* As a loyalty perk, registered Evenbreak candidates can play Job Fit for free. Register here and you’ll receive the link in our newsletter.